~Morning Meditation~
Setting an intention to carry with me throughout the day can change my day in just about any way that I decide.
Today, I am waking up to a freezing cold 2nd day of Spring. I am going to warm myself from the inside-out through my thought for the day...
"My controlled breathing pushes warm, oxygenated blood through every part of my being, reaching the tips of my fingers and toes and warming them."
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| Artist: unknown |