It definitely feels like I am starting a whole new chapter in 2015.
I feel like an entirely different woman than I was a year ago. I am sitting here shaking my head at how different I am.
2014 was a year of total transformation for me, and it all started with one simple intention:
BUILD BETTER CONNECTIONS
I had listened to Brene Brown's TED talk on vulnerability enough, to know that making better connections would require me to release shame. In fact, I probably watched her video (link below) at least 50 times over the last year. It's just that good!
So, I went to work on me...
I started the journey by identifying the support team I needed.
That crew included a total of 2 Reiki Masters, 1 Shaman, 1 Psychologist, 1 Psychiatrist and 3 Primary Spirit Guides.
Ya-it was quite a team I needed! :)
So, we all went to work and voila - 365 days later - a new Katy! One with lots of awesome friends, close family relationships and a newfound community of goddesses.
I feel like a ton of bricks has been lifted from my shoulders! That's a feeling I wasn't even expecting honestly. I didn't know how much my lack of positive connections had been dragging me down.
Now, today, I stand taller and more proud of myself. My strengthened relationships with my spiritual guides, had also made me a better Reiki and Shamanic Practitioner.
As I like to say, I am honestly different and differently honest.
And that my friends, feels really great!
I just know 2015 is going to be CRAZY GOOD!
Maybe even CRAZY GREAT!
Maybe even CRAZY GREAT!
I appreciate every last person that has loved and supported me throughout all of the transformation. You have filled my New Year with so much hope - thank you and namaste!
Much love,
Katy :)
Here are some links for some tools that have been instrumental for my transformation. Hopefully, they will also help others...
Brene Brown, "The Power of Vulnerability"
Basically, I want to be Brene Brown when I grow up! Love her! :)
Coursera - online extension courses.
Every kind of class you can imagine, from some of the best universities around.
Two books you can find on iTunes as audiobooks:
"Radical Acceptance" by Tara Brach
This book changed my life completely!
"Practicing The Power of Now" by Eckhart Tolle
This book is always a great reminder to stay grounded.