Accepting Myself As Perfectly Imperfect!

I know I'm not alone, when I say that I sometimes have voices in my head that tell me I'm shit!

You never really get over self-doubt and judgement, but I work as diligently as I can to change that for myself.  Believing in myself, my family, God and my community are things that come much easier to me the more I accept myself as being perfectly imperfect.

Having good friends rocks!
I have been able to release shame and judgement, through meditation, yoga, reiki, shamanism, psychotherapy and by celebrating the Divine Feminine through friends and goddesses that I am blessed to know. 

I still have my days when I take things too personally or have a hard time seeing past parts of my ego that keep hanging on.  But, for the most part, the voices are dispelled, or at least no louder than a low whisper. 

Namaste,
Katy :)

 P.S.  That's my dear friend Dora in the picture.  She's a super-gifted Reiki Master and all-around awesome gal!  :)  I've written some stories about her gifts and about the Goddess Circle to which we both belong.  You can check out some of that information here: