I've been doing a lot of reflecting this year on my purpose.
"Why am I here?" used to be a question that terrified me.
In the last year, I've been working with a psychologist. This therapy has been immensely helpful, but I swear...there were times when I hated that damn shrink!!
The one time that really stands out, is when he gave me the homework of listing my reasons for living: my purpose.
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| Taking Refuge in The Buddha, Dharma and Sangha has helped me to discover my purpose. |
Good news - I snapped out of it and didn't kill the doctor, myself, or anyone else for that matter.
Whew! Everyone can relax now. :)
All joking aside, discovering my true purpose is a very important goal of mine. One I have sort of reached, but sort of not... I'm still exploring my options, I guess you could say.
I plan to carry forward my intention of discovering my purpose, by exploring ways to connect with my inner wisdom.
"Yoga Vision Quest".
It is being facilitated by Rebecca Gurholt Sands, L.P.C. She is a psychotherapist in private practice.
FYI: She is NOT the same therapist I had previously wanted to choke. :)
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| Rebecca Gurholt Sands, L.P.C. |
I am honored to be sharing this time with her on the 18th of this coming January for some ever-needed rejuvenation!
In this 3-hour workshop of guided meditation, personal reflection and mindfulness, in conjunction with restorative yoga postures, Rebecca will be helping me to more easily access my own innate intelligence.
I cannot wait! I feel like 2015 is going to be the best ever!!!
If you're interested in joining me in this class, please reach out to the Studio directly and immediately. There are registration deadlines and class size limits, so click on this link below and contact them if you feel guided to do so:
